Post Traumatic Stress Disorder (PTSD) Post Traumatic Stress Disorder (PTSD) is a disorder that can occur in people who have experienced a traumatic event such as a natural disaster, serious accident, war, or physical assault. It affects people of all ages and backgrounds and can have a profound impact on daily life. It is normal …
Introduction What is Depression? Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest in activities that once brought joy. It goes beyond occasional mood fluctuations and significantly impacts a person’s daily life. This blog explores about depression, its types, causes, signs and symptoms, diagnosis and …
Introduction When a traumatic event occurs, it can have a significant impact on the mental health of those directly or indirectly affected. The term “affectee” is used to describe individuals who have been impacted by a traumatic event. These individuals may experience a range of mental health challenges as a result of their experience, such …
Introduction What are Manipulative Behaviours? In today’s complex and interconnected world, relationships and interactions can sometimes take on manipulative undertones. Manipulative behaviors, characterized by tactics aimed at controlling or influencing others for personal gain, can have far-reaching consequences on mental health. This blog aims to explore the profound effects of manipulative behaviors on individuals’ …
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Introduction: What is mental health stigma? Mental health has long been stigmatized in our society, often leading to fear, shame, and isolation for those experiencing mental health issues. Mental health stigma refers to negative attitudes, beliefs, and stereotypes about people with mental health disorders that lead to discrimination, isolation, and exclusion. Stigma manifests …
Introduction What are Judgemental Remarks? Firstly, what are judgmental remarks? Judgmental remarks are statements or comments that express a negative or disapproving attitude towards someone or something. They can be direct or indirect, and they can be intentional or unintentional. Direct and Indirect Judgemental Remarks Direct judgmental remarks are comments made explicitly …
Introduction Humiliation is a deeply distressing emotion that can have a severe impact on an individual’s mental health. It can arise in various situations, such as experiencing bullying or social exclusion, being publicly criticized or shamed, or facing online harassment. In this blog post, we will explore the effects of humiliation on mental health …
Introduction In relationships, abuse can manifest in various forms, leaving long-lasting scars on the victims. Two common types of abuse that often intertwine are emotional abuse and verbal abuse. Although they share similarities, it is essential to distinguish between the two to better understand their effects and provide appropriate support. In this blog, we …
Introduction Childhood trauma refers to experiences that threaten a child’s physical or emotional well-being, such as abuse, neglect, or exposure to violence. Research has shown that childhood trauma can have a profound impact on mental health, leading to a range of conditions, including post-traumatic stress disorder (PTSD), depression, anxiety, and substance abuse. In this …
Mental health refers to our overall psychological well-being. It encompasses how we think, feel, and behave in our daily lives. When we have good psychological health, we can cope with the normal stressors of life, work productively, and make positive contributions to our communities. In this blog post, we will discuss the factors that affect …
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