ABOUT IDRAAKEMINAHIL
Breaking the Stigma, Nurturing Mental Health
Welcome to Idraak-e-Minahil, a compassionate mental health blog dedicated to promoting awareness and understanding. Led by Minahil, a certified mental health professional, we strive to provide valuable insights, support, and a sense of community. Our blog offers carefully curated articles on anxiety, depression, stress management, self-care, mindfulness and much more. We rely on evidence-based research and personal experiences to deliver accurate information in an accessible manner. We foster inclusivity, encouraging open dialogue and celebrating diverse perspectives.Â

STRATEGIC OBJECTIVES
We Thrive On Complexity
01.
Our Vision
We envision a world where mental health is prioritized, understood, and openly discussed, leading to a society that embraces and supports the mental well-being of every individual.Â
02.
Our Mission
At Idraademinahil, our mission is to provide a trusted and accessible platform that empowers individuals to navigate their mental health journey, offering valuable insights and much more.
03.
Our Goals
Our goal is to break the stigma surrounding mental health, promote awareness, and provide evidence-based resources to inspire personal growth and overall well-being.Â

MESSAGE FROM CEO
Dear readers,Â
Welcome to IdraakeMinahil, a blog dedicated to mental health. We understand that true comprehension of psychological illness comes from personal experience. Together, we can make a difference by fostering a collective effort. Our mission is to provide a safe space for knowledge, support, and healing. Join us on this journey to prioritize mental well-being and create a brighter future.Â
With gratitude,Â
MINAHIL SHAHZAD
Founder & CEO of idraakeminahil
FACTS AND FIGURES
Let's Help Each Other
Idraakeminahil, a professional mental health blog aims to provide its clients with the best advices and is looking forward to help people with psychological issues and to become the voice of those in need.