Trauma
Introduction Trauma is a complex and often misunderstood facet of the human experience. It is an emotional and psychological response to an event or a series of events that overwhelm
ABOUT IDRAAKEMINAHIL
Breaking the Stigma, Nurturing Mental Health
Welcome to Idraak-e-Minahil, a compassionate mental health blog dedicated to promoting awareness and understanding. Led by Minahil, a certified mental health professional, we strive to provide valuable insights, support, and a sense of community. Our blog offers carefully curated articles on anxiety, depression, stress management, self-care, mindfulness and much more. We rely on evidence-based research and personal experiences to deliver accurate information in an accessible manner. We foster inclusivity, encouraging open dialogue and celebrating diverse perspectives.Â
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Let's Help Each Other
Idraakeminahil, a professional mental health blog aims to provide its clients with the best advices and is looking forward to help people with psychological issues and to become the voice of those in need.
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Mental Health : An Insight
In this blog post, we will discuss the factors that affect mental and psycological health, common mental health disorders....
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Post Traumatic Stress Disorder (PTSD)
In this blog, we will explore what PTSD is, its symptoms, and how it can be managed....
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Conflicts In Marriage Affecting Mental Health
In this article, we will highlight the issue of conflicts in marital relationships and their effects on mental health. Today....
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Depression
In this blog, we will explore about depression, its types, causes, signs and symptoms, diagnosis and....
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Trauma
In this blog, we will explore about trauma in detail and tell about strategies for living with the condition....
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Humiliation Based Learning
In this blog post, we will explore the effects of humiliation on mental health and discuss healthy ways....
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Mental Health : An Insight
In this blog post, we will discuss the factors that affect mental and psycological health, common mental health disorders....
Read More ⟶
Navigating Differences: Good Relationships
This blog explores the effects of difference of opinion on good relationships and highlights strategies for navigating....
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Childhood Trauma
This blog explores different types of childhood trauma, the mechanisms by which it affects mental health, and ways to....
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Can Money Buy Happiness?
In this blog, we will explore the relationship between money, happiness, and mental health....
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Emotional Abuse vs. Verbal Abuse
In this blog, we will explore the differences between emotional abuse and verbal abuse, highlighting their....
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Humiliation Based Learning
In this blog post, we will explore the effects of humiliation on mental health and discuss healthy ways....
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Post Traumatic Stress Disorder (PTSD)
Post Traumatic Stress Disorder (PTSD) Post Traumatic Stress Disorder (PTSD) is a disorder that can occur in people who have experienced a traumatic event such as a natural disaster, serious
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Conflicts In Marriage Affecting Mental Health
The necessity to live a healthy and carefree life includes not only oxygen but a balance in our relationships and one becomes mentally retarded when he/she is subjected to indescribable
https://www.highrevenuenetwork.com/maygdevk6?key=ac99b26e9fb96519548bc5d1724180c4
Depression
Introduction What is Depression? Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest in activities that once brought joy. It
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Mental Health Challenges Faced by Affectees
Introduction When a traumatic event occurs, it can have a significant impact on the mental health of those directly or indirectly affected. The term “affectee” is used to describe individuals
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Two Sides Of A Story: Importance
Introduction The saying “there are two sides to every story” is a familiar one. It highlights the importance of considering multiple perspectives, opinions, and interpretations when making judgments and decisions.
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